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East of Eden Wellness Cooking Classes
Travel the world through food — one plant-based dish at a time.
At East of Eden Wellness, our global vegan cooking classes are more than lessons… they’re experiences. Join us in our warm, intimate kitchen as we explore vibrant cuisines from around the world — Thai, Haitian, Jamaican, Mexican, Indian, Italian, Filipino, Hawaiian, and beyond.
Each hands-on class is designed to teach you real cooking skills, cultural food traditions, and the art of creating bold, flavour-packed plant-based meals. You’ll chop, sauté, season, taste, and learn alongside a small group of just six students, ensuring personalized guidance and a relaxed, friendly atmosphere.
Whether you’re a beginner or a confident cook, you’ll leave each class with new techniques, full recipes, a deeper appreciation for global flavours, and a delicious meal you helped create. Every class also includes a stamp in your Culinary Passport, a fun way to track your journey through world cuisines.
Come discover the joy of cooking, the beauty of global plant-based foods, and the community we build around the table.
Your next culinary adventure begins here.
East of Eden Wellness Webinars
Transform your health — one insight at a time.
Our East of Eden Wellness webinars are designed to educate, empower, and inspire you on your journey toward optimal health. Led by Sonia, a vegan nutrigenomic chef with a passion for longevity and science-backed living, each session brings clarity to the wellness topics that matter most.
From understanding your DNA to mastering biohacking basics, improving sleep, boosting energy, building sustainable fitness habits, and optimizing your diet — our webinars break down complex concepts into simple, practical steps you can apply right away.
Whether you’re beginning your wellness journey or looking to take your health to the next level, these sessions provide powerful tools, actionable strategies, and the latest research to help you live better, feel stronger, and thrive naturally.
Join us live for interactive Q&A, or watch the replays at your own pace.
Your path to healthier living starts with the right knowledge — let’s learn together.
